Expecting ourselves and others to continue working as normal – and sometimes even harder than normal – is not only unrealistic, it’s unsustainable. It’s downright cruel. It’s the definition of toxic productivity.
Who is the work you’re doing for?
Is the work you’re doing (or that you’re asking others to do) really so important that it’s worth sacrificing your mental health and overall wellbeing? (Simone Biles and Naomi Osaka would say no, it isn’t.)
